Monday, August 23, 2010

Homemade Vegetable Stock

For those of us who cringe at food waste, this is a great way to clear your conscience and clear your fridge of those squishy, sponge-like vegetables that are pleading to be thrown away.

When you find that it's make or break time with the vegetables in your fridge, it's time to make a vegetable stock. This recipe is adapted from many different veggie stock recipes, but the most basic one I found was on Allrecipes.com here.

You can also use all of the vegetable waste that you don't use during the week when cooking. Usually, I'll just compost all that sheezy, but if I know I'm making a veggie stock at the end of the week, I'll keep all those stems, leaves, tops, bottoms, cores, etc. that I would normally toss out.

So here's my basic recipe:

Ingredients:

1 Onion
8 cloves garlic
Squishy leftover veggies
Tasty herbs (I recommend fresh parsley, thyme, rosemary, and basil if you've got it. Otherwise, dried herbs are fine)
Leftover veggie stems, assorted parts
2 quarts water (or just eyeball it)
3 tsp salt (or to taste)

So first you want to create a roasty-toasty flavor in the vegetables, so you start sauteeing or roasting whatever vegetables you have + the herbs. You can do this over a stovetop, or you can slice and dice everything and put it in the oven. Doesn't matter.

You should sautee/roast for about 10 minutes. The important thing to remember is that the more surface area that's exposed, the more flavor can come out of the vegetables, so slice and dice as finely as you can. You can even just plop everything into a food processor.

After you sautee/roast, throw in the water and the salt and bring to a boil. Then simmer for a couple of hours. During this time, you can do your laundry, read a book (I'm reading "Eating Animals," by Jonathan Safran Foer right now). During this time, you'll smell an enchanting aroma wafting from your kitchen. This is a good thing and means that your broth/stock will be really freaking tasty.

Once it's simmered for a couple of hours, take it off the stovetop and strain it. Voila! Veggie broth.

So freaking simple and a great building block ingredient for many many recipes. My next post I'll dedicate to doing a recipe that requires this broth.

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